Anyone success with dr Kaufman diet??

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Regular Member

Date Joined Jan 2012
Total Posts : 29
   Posted 9/19/2012 10:58 AM (GMT -6)   
I really need some encouragement!! Ive been suffering with gerd for the past 10 months...tried nexium, omeprazole....nothing worked. Right now im using dgl with carbonate calcium and just started the diet two days ago...
the only symptom i have is having the feeling of something stuck in my throat all the time.
Id really appreciate some comments and experiences. Im desperate!!
I dont have h pylori.
Thanks and greetings from México

Regular Member

Date Joined Apr 2012
Total Posts : 178
   Posted 9/19/2012 11:04 AM (GMT -6)   
me too!! Almost 5 months now! The only symptom i still have is globus sensation or Post nasal drip all the time n something stuck in my throat (due to swelling of lgyrnx) It makes me sad!

Veteran Member

Date Joined Mar 2012
Total Posts : 1110
   Posted 9/19/2012 1:19 PM (GMT -6)   
Try chewing non mint gum, that has eliminated that issue for me along with a gluten free/paleo diet consisting mostly of fruits, veggies and lean protein. If I have carbs they are usually red potatoes or gluten free grains like brown rice or oats. I also avoid dairy due to the fat content and use almond milk or soy milk for baking or ice cream. Avoiding the triggers as well as sleeping on a bed wedge helps. I also take magnesium, papaya enzymes, l glutamine, b12, calcium, vitamin d and moega 3 fish oil. Water helps too. Plus Nexium.This has been the only thing that has helped me slowly improve over time.
GERD Moderator; Diagnosed GERD, no other medical conditions (this one is enough)

Regular Member

Date Joined Jan 2012
Total Posts : 29
   Posted 9/21/2012 6:37 PM (GMT -6)   
Hi Erica!!! Thank you for your advice!! Im scared about cancer!! I read about a million different diets!! Alkaline, lost about which one is the you recommend paleo??? How many cabs doi you have a day and how long has it take for you to improve??? do you take ppis? I tried them and did nothing for me so i stopped...this is horrible!! @fireworks...i know exactly how you feel i wisb i has an answer for you!!
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