What works depends on each individal person. I know you have read through our forum many times so I believe you have first hand knowledge of what works for others. Also you are posting the same question on other sites and perhaps they will have more input for you too.
I wish we could give you a cook book recipe for what "really" works but there just is no on size fits all cure.
~~Kitt~~Moderator: Anxiety, Osteoarthritis,
GERD/Heartburn and Heart/Cardiovascular Disease. "I am not afraid of storms for I am learning how to sail my ship" ~ Louisa May Alcott