Shaker Exercises for LPR?

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

rockhopper
Regular Member


Date Joined Aug 2012
Total Posts : 63
   Posted 10/23/2012 2:41 PM (GMT -6)   
Has anyone tried the Shaker exercises? It has been mentioned a few times on this forum but no results have been posted. I think I'm going to give it a whirl.

http://www.touchbriefings.com/pdf/2073/shaker.pdf

http://www.mcw.edu/shakerexercise.htm



yeah
New Topic Post Reply Printable Version
Forum Information
Currently it is Friday, September 21, 2018 10:41 PM (GMT -6)
There are a total of 3,005,621 posts in 329,243 threads.
View Active Threads


Who's Online
This forum has 161786 registered members. Please welcome our newest member, Wildcat44444.
266 Guest(s), 6 Registered Member(s) are currently online.  Details
bobmars, Worried Stressed Wife, whatdoigotDOC!, Girlie, Sunflowergrl, (Seashell)