Welcome to Healing Well! Sorry to hear you're struggling. Have you seen a doctor about your problem? There are medications, called proton pump inhibitors (PPIs) that can help reduce acid and often, with time, can stop the kinds of problems you're describing.
Several of these medications are generic, and therefore quite affordable. Here are some simple lifestyle changes you can make that could help:
Also, stay away from things that start your stomach problems. Avoid acidic and spicy foods. No alcohol until you get feeling better.
I expect that others will be by to offer suggestions and provide support.
Glad you've joined us.
Nissen Fundoplication 2/09
Allergy/Asthma"Whatever you fight, you strengthen, and what you resist, persists.”
“Worry pretends to be necessary but serves no useful purpose”
“Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.”
Post Edited (dencha) : 11/18/2012 7:02:47 AM (GMT-7)