Avocados - good or bad?

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incontrol23
Regular Member


Date Joined Nov 2012
Total Posts : 39
   Posted 12/4/2012 10:25 AM (GMT -6)   
I thought avocados weren't a trigger food but I had about half of one yesterday for dinner (with a little chicken breast and peas and a slice of whole wheat bread) and my stomach felt bad, and a little nauseous.  I had diarrhea this morning.  Do you think maybe it was too much fat (even if it is the good kind)?

ericapeace2000
Forum Moderator


Date Joined Mar 2012
Total Posts : 1110
   Posted 12/4/2012 11:01 AM (GMT -6)   
yeah, it is an alkaline food but is too high in fat. Dr. Kaufman has it listed as a No food.
GERD Moderator; Diagnosed GERD, no other medical conditions (this one is enough)
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