I found a total cure that works for me so far !
I'm posting here in the hopes that what worked for me works for one other person at least. Everything else I saw about
this just seemed like and add or spam.
I purchased all the books etc nothing helped.
I have been diagnosed with an upper GI with both GERD and IBS
I don't know which causes which but they sure came at the same time.
I have been suffering with it for over 1 year and am 53 male.
I don't eat fatty food (usually) and also have Lactose intolerance and some diverticulosis, I have had 1 polyp in 25 years and get regular Colonoscopys (last being a year ago (have been clean for 25 years). No bad stress nit a drinbker dont need coffee, am under pressure but this whole thing started pretty quickly and during one of the best financial and love life times of my life. Doctor also did blood tests and checked for parasites.
He put me on Prevacid, did nothing for me, then prilosac and told me to eat fiber. This fixed me for 2 months maybe and it came back. So after research I added Zantac, that helped me again for 1 month and it came back. At no time even with the meds did I feel normal but they did help the GERD and throat. I was getting very depressed and figured the quality of life was quickly changing. I didnt know if the IBS was giving me GERD or the other way around. I had to worry every time I ate I would need a bathroom in 30 minutes to expel a ton of air, mucus an BM that never looked normal. Even with the meds I had to be very careful of what I ate.
I was fed up. I researched internet every day. I'm the type who trusts the doctors and figured medicine is best. I eat right am not over weight but was not a holistic believer per say at least when it came to something wrong with you.
I think I have seen the light. I started drinking 1 or 2 tablespoons of Raw unfilltered apple cider vinegar before and after meals against my belief that more acid would cause more suffering. I was willing to try anything. Boy was I wrong, in 2 days I could tell I was getting much better. My 6 times a day BM turned into 1 and it allowed me to reintroduce fiber since too much before just made things worse, I stopped taking all meds and have been feeling great for a week. When I go to work I bring a water battle half filled with 2 tablespoons in the bottle with some honey. I will take a few big sips before and after meals. IF I feel any GERD or acid I take a tablespoons chased with some honey and a glass of water. If I feel any throat problems I take some honey and make sure I keep the throat lubricated. I also take B vitamin. I wont mention the brand since I'm not advertising but it is easy to find. I hope this info can help at least a few other fellow sufferers ! FYI I have done all the other normal stuff except raising the bed. The Vinegar cured me at least so far (1 week) might be premature but I haven't felt this right in 1 year and am not taking drugs.
Hopefully this helps someone, I know we are all different but it is worth a try .
Post Edited (John Suhr) : 5/8/2010 12:05:06 PM (GMT-6)