Rockhopper! I was wondering how things stood with you. I started a thread on the Fast Track Diet, so maybe you want to post there. I started the diet in late November. I also created my own meals, just including foods with lowest FP. I have obtained phone consult from Norm, and he has cut back my carbs even further. I am down to a couple of TUMS per day, had to taper off my Zantec. Then yesterday I realized that the gum I was chewing, Orbit, had both Sorbitol and Xylitol, not permitted on this diet.
Thank you so much for mentioning this diet. I was searching, and I now believe this diet is better than Koufman, based on more recent and very different digestive research.