I'm rather hesitant to start digestive enzymes, I've tried betain hcl and pepsin capsules... Within 5 minutes it felt like a firework went off in my mouth.
I liked your article. It definitely seemed to hammer home a different point than what I read in my naturpathic doctors book. It seems like cooking potato's would be better over all. Anyways, I think I'm gonna get my Irish on and start eating more potatoes just to give it a go. Their definitely a Gerd safe food nonetheless.
On my food ph chart that I made up. It says potato's have a ph between 5.6-6.0 or 5.4-5.9
Post Edited (TheSixness) : 6/13/2013 11:22:57 AM (GMT-6)