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fight-gerd
Regular Member


Date Joined May 2013
Total Posts : 57
   Posted 6/19/2013 1:47 PM (GMT -6)   
Hi - Has anyone tried almond milk (silk) when having heart burns. Yes, it has sugar. I tried it and it worked - even at the middle of the night - and I felt better. I can sleep as well. No rebound later due to it as well (I think). 
 

Teacherman
Regular Member


Date Joined Jun 2013
Total Posts : 172
   Posted 6/19/2013 2:11 PM (GMT -6)   
Does dairy give a rebound effect. Dairy, makes me feel better but I wonder about the rebound effect of dairy.

Pat Tall
Veteran Member


Date Joined Aug 2012
Total Posts : 950
   Posted 6/19/2013 3:36 PM (GMT -6)   
Blue Diamond Unsweetened Almond Milk has NO sugar and only one gram of protein per 8 oz serving at 30 calories but Provides a decent amount of calcium. I've been told that dairy milk is high protein and encourages acid reflux. I drink almond milk everyday. Of course, this is my personal opinion and is not an ad for this product. I've not gotten sick from alm milk.

ericapeace2000
Forum Moderator


Date Joined Mar 2012
Total Posts : 1110
   Posted 6/20/2013 1:31 PM (GMT -6)   
almond milk is fine for me. Almonds are alkaline.
GERD Moderator; Diagnosed GERD, no other medical conditions (this one is enough) ; Gluten free since 2012; low dairy since 2012

luv2drive
Regular Member


Date Joined Feb 2013
Total Posts : 36
   Posted 6/20/2013 4:31 PM (GMT -6)   
I love Almond Milk, vanilla, and sweetened...no rebound. Plus, I found Muscle Milk, vanilla, to be very satisfying.

Teacherman
Regular Member


Date Joined Jun 2013
Total Posts : 172
   Posted 6/20/2013 5:08 PM (GMT -6)   
Wrica peace,
I am thinking of giving up dairy. Going vegan. Did that help you a lot and how long did it take if indeed it did.
Also, I think protein makes reflux more than anything. Especially chicken. Red meat not so much. But chicken does me in.
I used to work out a lot and drank/ate too much protein ......

ericapeace2000
Forum Moderator


Date Joined Mar 2012
Total Posts : 1110
   Posted 6/21/2013 10:14 AM (GMT -6)   
I am able to tolerate parmasan cheese and lactaid ice cream but o ther than that i stay clear of lactose
GERD Moderator; Diagnosed GERD, no other medical conditions (this one is enough) ; Gluten free since 2012; low dairy since 2012
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