Gerd/Acid Reflux Diet

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New Member

Date Joined Jun 2013
Total Posts : 11
   Posted 6/28/2013 11:50 AM (GMT -6)   
Does anyone have a link or a list of the foods you should avoid with acid reflux? I found a few lists online but they contradict each other. Thanks.


Elite Member

Date Joined Apr 2007
Total Posts : 32602
   Posted 6/28/2013 12:07 PM (GMT -6)   
WE have some great resources at the top of the page.  I will post you a link to a couple that may help you and the rest you can browse through at your leisure.
Standard GERD eating planning:
I am sure you will be hearing from other members as there is much info re eating plans for GERD/Reflux.
IMHO, trying one first and adjusting it to fit your needs seems to be one way to go. 
Take care,
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GERD/Heartburn and Heart/Cardiovascular Disease.

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Regular Member

Date Joined May 2013
Total Posts : 186
   Posted 6/30/2013 9:56 PM (GMT -6)   
I have read these resources!!! Thank you very much!! I wonder if I need a referral for a GI appt??

Regular Member

Date Joined Apr 2013
Total Posts : 32
   Posted 7/2/2013 6:46 AM (GMT -6)   
Hi there,

I suggest an Alkaline diet as it helped me immensely. You can see my diary posts to see what I was eating, etc.

Take care

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