There are threads here on both of these diets. Fast Tract helped me the most. I'm off meds now after having some severe GERD issues. I just take a TUMS maybe once or twice per day.
Kauffman uses her diet to supplement heavy ppi use. They can be necessary to enable the esophagus to heal, but they make digestion worse because it requires adequate stomach acid. Fast Tract is a much better solution. Consultation with Norm was also very helpful to me, through the Digestive Health Institute. He is very approachable and helpful.
Post Edited (sunbeam48) : 8/4/2013 7:13:21 PM (GMT-6)