I recently bought a set of furniture risers online, but on receiving them found that they only could be safely stacked to a height of 3 inches. And fitting them has proved no defence against a recent recurrence of my reflux issues which I thought I had overcome. Looking around the internet, it seems probable that 3 inches is not high enough to be effective but at the same time, lifting the head of the bed too much could be physically uncomfortable.
So for those who have raised their bed in an attempt to deal with reflux issues, what do you think is the ideal height? And in your case how effective was raising the bed in preventing nocturnal reflex?
All recommendations gratefully received, thanks in advance, Rod
Post Edited (Rod61) : 10/14/2013 4:06:54 AM (GMT-6)