Destroying Coffee

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theacidrefluxman
Veteran Member


Date Joined Oct 2009
Total Posts : 739
   Posted 5/2/2014 2:47 PM (GMT -6)   
I've drank like 3 cups of coffee per day the past 3 days, combined with food truck Mexican food. No heartburn symptoms.

All I need is to start eating healthy and they'll be back I am sure...

Pompadur
Regular Member


Date Joined Jan 2014
Total Posts : 77
   Posted 5/3/2014 3:04 AM (GMT -6)   
Hello theacidrefluxman! Did you "try fast tract digestion" diet?
When you say "healthy diet" it sounds like whole grains and all that stuff...But whole grains are a good food for intestinal bacterias and that is why 'health food" can be not healthy at all for GERD sufferers.
If you react badly on "health food", Fast Tract diet can be an option for you..
Alexandra

theacidrefluxman
Veteran Member


Date Joined Oct 2009
Total Posts : 739
   Posted 5/3/2014 6:35 AM (GMT -6)   
Thanks Pompadur. I did, and it didn't work for me. I might try it again sometime soon though. Thanks for the comment.

Pompadur
Regular Member


Date Joined Jan 2014
Total Posts : 77
   Posted 5/6/2014 12:37 PM (GMT -6)   
theacidrefluxman, you know, i've tried Fast truct diet for 3 weeks strictly without result also.
But i like (and i believe) the idea of this approach. Today i've restarted it. I am going to hold it for a few months and see what it will do in more long time.
Alexandra
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