1 year post nissen: pain after ab workout

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beatlesusan
New Member


Date Joined Oct 2013
Total Posts : 8
   Posted 5/31/2014 5:30 PM (GMT -6)   
Hello all. I will be a year post nissen next month. I have finally started to work out (walking/running, crunches, other various exercises) and have noticed pain in my stomach area
Pain like it was after surgery
I thought being this far out I'd be OK. Any advice?

Andy1986
Veteran Member


Date Joined Dec 2012
Total Posts : 1177
   Posted 6/1/2014 3:45 AM (GMT -6)   
I think after NF you are supposed to avoid things like ab crunches forever, it puts pressure on the wrap area. Try a static ab exercise like planks instead when you're feeling better.
GERD, Anxiety, Depression, Rolling Hiatus Hernia, Esophageal Hypersensitivity
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