I am new to this forum
I almost read all the posts
I have been suffering from occasional breathing shortness mainly when I get stress or angry, when I eat certain foods,
I think I have combination of acid reflux and anxiety , I am not sure which one caused the other one. It started 2005 after going through a lot of stressful family problems, suddenly my breathing problem started my two months baby died inside me and stayed dead for a weak because the doctor advised me to let it come out naturally which it did . The breathing problem continue. I visited all sort of doctors and they checked my oxygen level and made x-Ray and other kind of breathing checking. Nothing change , then one day I saw Avery simple GP and he told me that I have anxiety . So immediately I went to the net and made a search. And I order the first package I found for anxiety which was some CDs and a folder , it is called linken method it improved me 80% so I was relief and thankful to the person who support this package who himself had a very high level of anxiety so when I read his experience , mine became so small. I did not go to work for 6 months but after that I was completely ok and start work again. But really since 2005 I have not been the same person as before, I had some panick attacks which started the first time when I was having my facial , I fight , but not successfully , I am now having flying phobia which make me very sad because I like traveling . Also my occasional breathing problems came back and the doctor told me that it is acid reflux , so I started taking pariet 20 mg which really help
But as you can see I am in between mild(??) anxiet and acid reflux
But one thing for sure, selection of foods is very important . Fatty foods and spicy is very bad to my condition while camomile tea , cold milk and apple juice(the best) , are really good.
I am sure god will help us since we are trying to help ourselves , we should always ask god for support before any body else.
RegardsAdded Thread Title...
Post Edited By Moderator (dencha) : 7/27/2014 9:02:36 PM (GMT-6)