I just bought some slippery elm as its supposed to be good for heartburn and gastritis and its about the only natural remedy I haven't tried.
I bought some from a cheaper supplier and its basically a big bag of powder, with no instructions. Does anyone know how much to take and how often?
Also does it need to be separated from drugs? I take PPIs, Zantac and Elavil and know I'm not supposed to take things like Gaviscon at the same time so not sure if Slippery Elm is the same?