I just ate a sardine's spine

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theacidrefluxman
Veteran Member


Date Joined Oct 2009
Total Posts : 739
   Posted 11/19/2014 11:35 AM (GMT -6)   
I just ate a sardine's spine

Trotters
Regular Member


Date Joined Jun 2014
Total Posts : 329
   Posted 11/19/2014 11:49 AM (GMT -6)   
Good source of calcium apparently!

opnwhl4
Veteran Member


Date Joined Dec 2008
Total Posts : 4961
   Posted 11/19/2014 5:13 PM (GMT -6)   
I eat them all the time. Did have oil, mustard, or hot sauce?


Bill
opnwhl4
Moderator: GERD/Heartburn, Kidney disease
Esophagus tear 02/11
Nissen 6/06 and 5/09
#3 8/24/11

theacidrefluxman
Veteran Member


Date Joined Oct 2009
Total Posts : 739
   Posted 11/20/2014 10:18 AM (GMT -6)   
Oil. Could have had mustard. I am big on sardines. Trying to eat healthy for the GERD. Not good news for sardines.

Hope all is well with you Bill!
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