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theacidrefluxman
Veteran Member
Date Joined Oct 2009
Total Posts : 739
Posted 11/19/2014 10:35 AM (GMT -6)
I just ate a sardine's spine
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Trotters
Regular Member
Date Joined Jun 2014
Total Posts : 329
Posted 11/19/2014 10:49 AM (GMT -6)
Good source of calcium apparently!
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opnwhl4
Forum Moderator
Date Joined Dec 2008
Total Posts : 4961
Posted 11/19/2014 4:13 PM (GMT -6)
I eat them all the time. Did have oil, mustard, or hot sauce?
Bill
opnwhl4
Moderator: GERD/Heartburn, Kidney disease
Esophagus tear 02/11
Nissen 6/06 and 5/09
#3 8/24/11
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theacidrefluxman
Veteran Member
Date Joined Oct 2009
Total Posts : 739
Posted 11/20/2014 9:18 AM (GMT -6)
Oil. Could have had mustard. I am big on sardines. Trying to eat healthy for the GERD. Not good news for sardines.
Hope all is well with you Bill!
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