I just ate a sardine's spine

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theacidrefluxman Veteran Member Date Joined Oct 2009 Total Posts : 739	Posted 11/19/2014 10:35 AM (GMT -6)
	I just ate a sardine's spine Back to Top

Trotters Regular Member Date Joined Jun 2014 Total Posts : 329	Posted 11/19/2014 10:49 AM (GMT -6)
	Good source of calcium apparently! Back to Top

opnwhl4 Forum Moderator Date Joined Dec 2008 Total Posts : 4961	Posted 11/19/2014 4:13 PM (GMT -6)
	I eat them all the time. Did have oil, mustard, or hot sauce? Bill opnwhl4 Moderator: GERD/Heartburn, Kidney disease Esophagus tear 02/11 Nissen 6/06 and 5/09 #3 8/24/11 Back to Top

theacidrefluxman Veteran Member Date Joined Oct 2009 Total Posts : 739	Posted 11/20/2014 9:18 AM (GMT -6)
	Oil. Could have had mustard. I am big on sardines. Trying to eat healthy for the GERD. Not good news for sardines. Hope all is well with you Bill! Back to Top

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