I just ate a sardine's spine

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theacidrefluxman

Veteran Member

Joined : Oct 2009

Posts : 739

Posted 11/19/2014 9:35 AM (GMT -7)

I just ate a sardine's spine

Trotters

Regular Member

Joined : Jun 2014

Posts : 331

Posted 11/19/2014 9:49 AM (GMT -7)

Good source of calcium apparently!

opnwhl4

Veteran Member

Joined : Dec 2008

Posts : 4961

Posted 11/19/2014 3:13 PM (GMT -7)

I eat them all the time. Did have oil, mustard, or hot sauce?

Bill

opnwhl4
Moderator: GERD/Heartburn, Kidney disease
Esophagus tear 02/11
Nissen 6/06 and 5/09
#3 8/24/11

theacidrefluxman

Veteran Member

Joined : Oct 2009

Posts : 739

Posted 11/20/2014 8:18 AM (GMT -7)

Oil. Could have had mustard. I am big on sardines. Trying to eat healthy for the GERD. Not good news for sardines.

Hope all is well with you Bill!

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