Posted 3/29/2015 9:31 AM (GMT -6)
I exercise daily but the other day i took an extreme spinning class. It wasn't long after that my GERD was so bad, worse than it has been in years. Severe upper chest/upper back burning, lump in throat, nausea. Could the action and motion from the spinning class (it included alot of core work/weights too)aggravate and cause more GERD symptoms? Any info is appreciated. I took Zegerid and Gavison and it finally helped but i still feel the lump in my throat feeling and general discomfort.