Everyone is different as far as pain and weight loss. I experienced very little pain, and as far as weight loss it depends on how close you are to a healthy weight. Some people lose a little weight and it eventually comes back. If you start to experience pain in your shoulder and neck, it's generally due to trapped gas and the best thing to do is start walking as soon as you are able. Let me know if you have any questions.
Good Luck, Sharon
Post Edited (SharonZ) : 7/11/2016 12:48:55 PM (GMT-6)