Posted 7/30/2018 1:21 PM (GMT -7)
I used the search function but nothing comes up for Reflux Reboot by Tama Galactica. Has anyone else used her protocol? Her videos were very relatable because she struggled with LPR for years before she finally kicked it. The protocol is super restrictive and there are a lot of supplements but after 4 days, I am starting to feel some relief.
I am just wanting to connect with others who have used her protocol to find out what’s worked best and what hasn’t worked so well for them.
I used to sing a lot but now not so much because I just don’t have the vocal stamina. That was my first symptom. But now my most challenging symptom is the breathing. I have this sensation that makes me want to sigh or take a deep breath. I also experienced some restrictive breathing at the throat when inhaling. My doctor just throws scrips at me and then moves me on my way. 🙄
The reflux reboot protocol is simple but it’s very restrictive in the beginning. Hopefully there’s a support group here for those on the reboot or maybe this could be the start of one.