i catch it from the D part if i eat anything with ANY TYPE of acid, orange juice ( only can have it once in a while or in the AM) tomatoes, any peppers spicy caffine choclotae etc.
i find thatif i eat early enough in the after noon for dinner, i can squeak by sometimes at night w/o big problems i cant eat late at night-anything
yogurt seems to calm it down
milk cream some puddings and soft cheeses, eggs, some nuts.
i cant take the acid in my system anymore
9-02 crash w/ C-5-6-7 anterior/posterior fusion in neck w/11 screws and 4 metal plates. multilevel HNP at T & L section. FMS, PA in dec 05. SSI approved after 2.5 yr wait. sezuires, CTS, etc. on norco, xanax etc. i dont know what else is wrong with me and neither does anyone else!!!