are we allowed to post books?

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Nal
Regular Member


Date Joined Jan 2006
Total Posts : 410
   Posted 2/17/2006 4:32 PM (GMT -6)   
Can we post the names of books and articles and such that we find helpful and/or interesting on here??
 
Nancy

CathyA
Veteran Member


Date Joined Mar 2005
Total Posts : 1543
   Posted 2/17/2006 6:13 PM (GMT -6)   
I think you can, as long as you didn't write them.

Nal
Regular Member


Date Joined Jan 2006
Total Posts : 410
   Posted 2/17/2006 9:07 PM (GMT -6)   
I have read a couple books that I have found helpful. One is called Stomach Ailments and Digestive Disturbances by Michael Murray N.D

The other one has really been great! Its called Why Stomach Acid Is Good For You, by Dr Jonathan Wright.

Just thought I would share these. Im quitting my nexium and I wont ever take another PPI ever again. I found out the gastritis I have is linked to the meds I was taken. Now I need to heal the damage and move forward.

Nancy
 
 
Edited to make title into links 

Post Edited By Moderator (~Jennifer~) : 2/17/2006 8:14:20 PM (GMT-7)


Nal
Regular Member


Date Joined Jan 2006
Total Posts : 410
   Posted 2/17/2006 9:18 PM (GMT -6)   

Oh thanks Jennifer!  I didn't realize they were listed on this site already.

 

Nancy


aeis2000
Regular Member


Date Joined Jan 2006
Total Posts : 56
   Posted 2/18/2006 12:45 AM (GMT -6)   
Nancy> Thanks for the links to the book. They have got some solid reviews.
How personally have these books helped you?
What were the changes you have made?
How long were you on meds before you stopped?

Nal
Regular Member


Date Joined Jan 2006
Total Posts : 410
   Posted 2/18/2006 10:26 AM (GMT -6)   

I am totally a work in progress here.  I just finished with the books.  I was on PPI's for over 5 years.  I am still gradually coming off of them. 

I am eliminating sugar and most carbs from my diet and hoping to notice some difference.  I am also taking DGL licorice root, aloe juice, zinc and buffered vitamin C.

 

I so hope things will turn around here quickly for me.  Im still suffering but I am looking forward to getting better soon.

 

Nancy

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