Anyone here drink apple cider vinegar?

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Regular Member

Date Joined Sep 2006
Total Posts : 261
   Posted 9/4/2006 4:17 PM (GMT -6)   
its listed in the natural cures books. Ive been taking it some. I feel like its in my chest now instead of my throat and giving me some slight breathing trouble and i can't sleep well.
I sleep better sitting in a chair .
 I started prilosec , but wasnt sure  when to take the vinegar. Ive been taking 2 tablespoons with each meal. Also whats the best foods and best foods to avoid.
I know im toxic after years of drinking mt dew and taking weightlifting supplements.

Joan M
Veteran Member

Date Joined Jan 2006
Total Posts : 2052
   Posted 9/8/2006 10:11 AM (GMT -6)   
You could try to make summer salad of cucumbers and vinegar and sugar. You could also get pickled beets, pickled pink cabbage and pickles and olives and stuff like that instead of using the straight vinegar.

Be sure to take the prilosec at night on an empty stomach. Don't drink or eat two or three hours before sleeping.

I can not handle a lot tomato sauce or orange fruit juice. It's a personal thing...what sets off your GERD. I also abstain from all caffeine and am attempting to lose weight.

Take care of yourself.

Regular Member

Date Joined Sep 2006
Total Posts : 261
   Posted 9/8/2006 1:19 PM (GMT -6)   
i take my prilosec at 6 pm central time and eat dinner around 9 pm and go to bed at 1 am,. As far as the vinegar goes though, i thought it had to be apple cider vinegar for the reflux , thanks
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