No, I'm not eating alot of fruit or veggies, in fact, I have a 1 small cup of applesauce per week, and my choice veggies is string beans. That's it. I'm very afraid of veggies and fruit because I have IBS. I've been chewing gaviscon tablets alot lately and I find that that is helping a little, but I notice that i get acid build-up if I'm hungry, so I'll grab something to eat and at late at nite - before I go to sleep - i also get alot of acid build-up. WhenI wake up in the morning, I have to eat breakfast right away or again the acid will build up in the back of my mouth.
Thanks so much for asking.