How high should you raise your bed up on one end?

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New Member

Date Joined Oct 2006
Total Posts : 4
   Posted 10/27/2006 12:31 AM (GMT -6)   
I am trying to get back on my GERD and I was wondering, how high should your bed be propped up one one end?

Regular Member

Date Joined Aug 2005
Total Posts : 31
   Posted 10/28/2006 10:50 AM (GMT -6)   
It is an individual thing.  Another option is a bed wedge.  I sleep in a recliner at about a 45 degree angle sad
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