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Amanda27
New Member


Date Joined Oct 2007
Total Posts : 2
   Posted 10/29/2007 9:17 AM (GMT -6)   
I read a thread about someone who stopped eating dairy products and sugar to reduce the burning in his throat. Does any one know whether dairy can be substituted for soy? Does soy have the same ill effects as dairy and sugar?

Thanks,
Amanda

Amanda27
New Member


Date Joined Oct 2007
Total Posts : 2
   Posted 10/29/2007 9:18 AM (GMT -6)   
switch that--- can soy be substituted for dairy -- -not the other way around

olivia of course
Veteran Member


Date Joined Jul 2006
Total Posts : 1523
   Posted 10/29/2007 1:03 PM (GMT -6)   
Amanda,

I am not sure, but it has gotten to the point that I can't drink regular milk anymore. So I drink soymilk, it has a lot of nutrients in it so I don't feel like I am missing much. I also take calcium tablets.

ale17
Regular Member


Date Joined Aug 2007
Total Posts : 38
   Posted 10/30/2007 10:28 PM (GMT -6)   
I feel the same way. I stopped eating dairy, though I miss it, i certainlyl don't miss the awful symptoms I was getting. Also make sure you take magnesium with your Calcium.

olivia of course
Veteran Member


Date Joined Jul 2006
Total Posts : 1523
   Posted 10/30/2007 10:56 PM (GMT -6)   
oops, I meant I take calcium wiht magnesium tablets, they come together.

Vangelicmonk
New Member


Date Joined Dec 2006
Total Posts : 19
   Posted 11/7/2007 3:54 PM (GMT -6)   
Amanda27,

YES. I have done it well. I would also look into Almond and Rice milk.

Look regular milk is mostly treated with cows fed antibotics. Those antibotics kill good bacteria in your intestine. That means more fungus grows in your intestine. This leads to the IBS and GERD connecition with some people mostly GERD if not all GERD. Therefore, if you do have milk I would have organic milk. For my dairy intake I usually have some good yogurt that puts "good bacteria" back into your body.

-Ted.
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