Not really any foods anymore. I just try to have a more akaline diet than an acidic one. If possible This is my story:
GERD hit me pretty hard two years ago. However, I have delt with it quite well with a combination of herbal medication, diet, and just paying attention to what impacts my body.
For me I take enzymes, candida Rid pills, and a probiotic as my main mainstay that helped me get rid of GERD. Now I rarely have anything except for an occassional small heartburn. That is even occassional when I drink coffee or have spicy food.
I hope that helps.
Ted, I edited your post for several reasons. I have noticed that you are duplicating your answer over and over again. That is against forum rules. I have kept in tact waht seems to apply to this particular question, as the rest of the information you had didn't apply to this post at all.
I love that you want to share your story, and in doing so, please respect that people on here do take medications, and it helps them. Also, posting the same answer to each question is not a good idea.
May I suggest if you feel this strongly about it, please start your own thread maybe titled something along the lines of Alternate Therapies for GERD.
If you have any further questions, please feel free to email me, and I will clarify anything you may not understand.
Thank you for your cooperation!
Post Edited By Moderator (TammyGrl0528) : 11/8/2007 9:05:54 AM (GMT-7)