Yes, I agree with gohealthy4life. Symptoms get worsen before the real improvement. Don't worry and keep following the diet rules. They are worth a try. Also make changes in your lifestyle- include regular workout, proper sleep and regular food habits. Less alcohol and no smoking.
Apple detox diet is good, it accelerates the detox process. But, even without doing it, you would get good results if you show patience and persistence
I am following Pagano diet protocol from last 4-5 months and results are good. Being a single working woman, I am not able to follow it religiously, still I try to follow it as close as possible and I can conclude that it is a good way to manage psoriasis. Its not a CURE but yes, a way to manage it.
Post Edited (jenny1503) : 12/15/2016 1:28:03 AM (GMT-7)