Hi, I'm new to this area of the HW. Kitt knows me from GERD forum.
20 years ago I was sideswipped in a car accident and ever since then I've suffered from back pain that will suddenly pop in and out. I'm tight all the time and can't bend over some days.
Today is a stormy day and I'm suffering again.
I went to a doctor 6 years ago for spasms that would not stop after I stepped into a small hole and fell. She said I had ostoarthritis in my last two disks in my lower back.
I want to know what do you do to ease the spasms on a bad day?
I'm tired of popping advail (that don't help), expensive heat wraps, and smelly BenGay.
Joy (I wish I could do the dance he's doing today)