I have bi lateral OA in knees.
My hamstrings do bother me from time to time. I find walking for at least 20min a day helps. I walk slow with my dogs.
I also take glucosamine 1500 in am and 1500 in pm, huge difference in pain level and range of motion.
If you doubt your diagnosis, take your test results to another ortho. doc.
Moderator - Depression
"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;