I have a long list of food allergies too. The one I hate most is milk. I can't stand to drink milk, couldn't even drink it as a child, but I do love ice cream. Soy and MSG will hit me before I finish a meal in a restaurant. I really read the ingredients at the grocery.
Gosh, you have to read ingredients on make-up and all those things that most of us take for granted.
I always use Tide Free to wash my clothes in and a scent free fabric softener sheet to dry them with. I always find both of them at Walgreen's.
Good luck to you!
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Epilepsy, asthma, fibromyalgia, GERD, depression, hypothyroidism, tinnitus