heyy

• milk (all dairy)
• egg
• shellfish
• lyrca
• latex
• penacillion
• sun cream
• moisturiser
• make up

so i find some things quite hard as milk has many forms like milk protien, lactose etc and you find it in the stupidest of things like crips, chips. and i have also noticed more hand creams and other beauty prodects are starting to use milk protiens and i have VERY sensative skin anway i can now only use E45 cream even the baby things like johnsons effect me.

i also have asthma so i cant have the poweded inhalers like the turbo one as that has lactose in so im stuck with the spray kind. i have two inhalers both steriod based. my asthma was getting much better then i came down with phemonia and plucy and nearly got transfured to a bigger hospital as they were amazed that i was still breathing on my own. as it got really bad because i had goen to my gp on the friday and they said oh its just virus but the doctor who i saw on the sunday said i probally wouldn't have been there still if i had left it till the monday. i was in hospital for about 6 weeks cant remember much of the first 2 weeks as i was too ill and most of my levels were very low so i was on oxygen. have you ever smelt them masks they stink just thought i wouls share that bit with you.

but now two years later i just need my nebuliser sometimes and my inhalers and pshyio

xxxxx