stuffy nose only at bedtime

Twistedmentality

Regular Member

Joined : Dec 2008

Posts : 164

Posted 1/8/2009 10:52 PM (GMT -7)

as soon as i lie down for bed i get a stuffed up nose. it will only be on that one side, if i role over that side clogs up and the other clears up. this has been going on for months. any ideas as what it may be ?

Red_34

Forum Moderator

Joined : Apr 2004

Posts : 23579

Posted 1/9/2009 5:25 AM (GMT -7)

I get that every night. But since I started on allergy meds, this doesn't happen much anymore. Sometimes I still wake up with a stuffy nose though. Do you smoke? If so, this can contribute to the stuffiness. One thing I found that helps is to keep a humidifier in my room. But I can only do this on occasion because I have a small bedroom in the basement with no circulation.

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Chartreux

Veteran Member

Joined : Aug 2006

Posts : 9664

Posted 1/9/2009 4:35 PM (GMT -7)

being as it's winter and we have our houses shut off tighter to keep heat in, that can cause stuffiness
a humidifier or dehumidifier should help you out along with maybe using a saline nasal spray at bedtime..
Good luck to you ..
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