does this include butter?

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Regular Member

Date Joined Sep 2008
Total Posts : 48
   Posted 1/30/2010 9:00 AM (GMT -6)   
For chronic sinus problems, when you eliminate dairy does this include butter? Or is the butter okay because it's a fat not a protein ( where the problem is apparently) ? My husband and I both have sinus problems and we want to try this remedy.

Elite Member

Date Joined Jul 2009
Total Posts : 14475
   Posted 1/30/2010 9:47 AM (GMT -6)   
butter is made from milk so it is a dairy. Try margerine or something made from pure veg. oil.


Regular Member

Date Joined Oct 2003
Total Posts : 162
   Posted 1/30/2010 6:16 PM (GMT -6)   
visit GREAT website that has TONS of info about dairy .. where to find it ... how to avoid it ... recipes that have super substitutions!

beware of things that say they are 'dairy free' ... that doesn't ALWAYS mean that there is honestly not a hint of dairy. words to look for: casein, caseinate, lactose, whey, milk, butter, yogart, some forms of calcium lactylate, etc. (see that website for a complete list) the only margarine that i have found that tastes good, we can afford, and is suitable for cooking/'baking is Fleishmans UNSALTED margarine.

my daughter has a dairy allergy and she had a CHRONIC drippy nose, sinus infection, snore, sore throat, ezcema, etc. (in addition to lots of other problems!) when we figured out the problem and TOTALLY eliminated ALL dairy she cleared right up.

good luck to you.

Regular Member

Date Joined Sep 2008
Total Posts : 48
   Posted 2/1/2010 2:26 PM (GMT -6)   
Thank you so much to those who replied.The websites were helpful..  I am amazed how much better I can breathe through my nose now that I have stopped eating butter.  Now if only my husband would do the same! He's still not convinced...
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