Good new medical column on gluten, wheat intolerance, celiac - how to tell if you have it

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

Alcie
Veteran Member


Date Joined Oct 2009
Total Posts : 4948
   Posted 11/17/2011 6:36 AM (GMT -7)   
Med Help has posted a really good new overview of gluten and wheat intolerance, allergy, celiac, symptoms and a home test to tell if you have it.  http://www.medhelp.org/nutrition/articles/Should-You-Go-Gluten-Free/295  Instead of just following the current fad, it's wise to find out if you really have a problem before avoiding all gluten.
 
For the most part I thought the column explained the foods, even in your lipstick, right on the mark.  My first criticism is that the author did not list food material containing gluten other than varieties of wheat and oatmeal.  You'll have to look them up because there are lots!  You can have symptoms from shampoo, soap and skin lotions too, to name just a few more sources you'll have to give up during your testing because they can affect your results.
 
My second criticism is when it came to testing yourself.  I agree with going off everything that has a trace of gluten for 3 weeks.  But then I would first add non-wheat sources of gluten (oatmeal and others you can look up, but were not discussed in the article).  Adding wheat first does not prove gluten intolerance, only wheat intolerance.
 
I appreciated that if you have a true allergy you should not be doing this testing without an allergist's supervision.  I would also add that keeping a really good journal detailing all foods, drinks, lotions and other products can be critical.
 
The author is a registered dietitician and I'm only a former biologist.

Red_34
Forum Moderator


Date Joined Apr 2004
Total Posts : 23551
   Posted 11/17/2011 5:41 PM (GMT -7)   
Yes, that is a good overview. Thanks for sharing! :)
SHERRY
Moderator-Allergies/Asthma and Alzheimer's, Co-moderator-UC
Diagnosed Left sided UC in '92 - meds: 6mp, Colazal, Remicade and Bentyl*Unable to tolerate ALL mesalamines*, in '11 diagnosed with IBS, Diverticulosis, Fibromylagia..I also have Sacroiilitis, Scoliosis, Raynauds, OA, PA, Rosacea, Psoriasis, Dry Eye and allergies controlled by Zyrtec and Singular
New Topic Post Reply Printable Version
Forum Information
Currently it is Thursday, February 22, 2018 2:08 PM (GMT -7)
There are a total of 2,932,132 posts in 321,711 threads.
View Active Threads


Who's Online
This forum has 160415 registered members. Please welcome our newest member, anxious934.
393 Guest(s), 13 Registered Member(s) are currently online.  Details
rocketphd, readingmom, Girlie, kloz31, BillyBob@388, lifelieswaiting, TxBart, ucff, Fairwind, ShinytopPC, hops123, sandman2, iPoop