I have been keeping indoors as much as possible with doors/windows closed. I also cranked up the free-standing humidifier purchased a couple years ago because it has been soooo dry (31% humidity) and that has helped a lot too. Thank God for Claritin D. And thanks for letting me know nothing new is available that is better.
I'll have to look into the hepa filter. We get our HVAC system checked up once a year and they are coming in a week. Is the filter something we can do or best done by a professional? How much $$ are we talking? (No furnace in Florida
i guess it's a heat pump for AC and heat.
This morning I feel much better but the pollen map says tomorrow and Friday are in the red range (highest).