Posted 1/23/2013 11:44 AM (GMT -7)
Hi difeterci2, welcome to the forum.
Lots of us have food allergies or intolerances. Do you have something specific or are you just trying to figure out what yours are?
You can look up specific foods in the search box at the top of the page. There are many threads there that will help you.
If you don't know what foods to blame I suggest trying to keep a good food journal. After you find out some general foods, such as a hamburger, then you can do "food challenges" to see which ingredient in the food was the problem. Look these terms up in the search box also.
It took me going to 2 allergists to find someone who helped me find out I don't tolerate foods that are not on the scratch test. Then I was instructed to do the journal and challenges. Some of my docs still don't believe I have a big problem with sulfites, but I could prove it by drinking a glass of wine, and then go to the ER.
Best wishes. Keep in touch.