My allergies and asthma symptoms were much worse years ago when I was around pets or if I had dairy products. Mold and dust could be affecting you too.
Doctors told me that dairy products increase phlegm which make asthma symptoms worse and I've learned over the years that I'm sensitive to dairy products.
Good luck to you.
Fibromyalgia, CFS, MCS, scoleosis, herniated disks, spinal stenosis, osteoarthritis, sjorgens, sleep apnea, asthma, allergies, headaches. On a regiment of different supplements including sleep supplements. I eat nutritiously and do not eat foods I'm sensitive to and ever since a back injury triggered my fibromyalgia, I have been doing prescribed stretches twice daily.