No home remedies. You need a rescue inhaler at a minimum. You also need to use a flow meter to see when you are constricted. A pharmacist should have one. Since you are new at this you should use your flow meter frequently so you can learn to understand how you're feeling vs. what your lungs are doing.
If you cannot transfer the prescription, you should go to an urgent clinic and talk to them about a 5-day burst course of steroids.
50 yrs old, IBD diagnosis in spring '01. Proctitis, gastritis, ileitis.
Pentasa (3g/day)generic Colazal ( 96 pills/day), Sulfazine (1.5 g/day), Prevacid, folic acid, vit. D (2K iu), flax seed oil (2 tsp/day), psyllium (1/2T daily), mesalamine enema as needed. Gluten free as of 5/30/11. Colonoscopy found no evidence of inflammation on 8/16/1