Sounds like your lungs are healing from the smoking but the pollution is causing asthma issues. Can you tolerate a filter mask for outside?
Lupus, Fibromyalgia, Glaucoma, Asthma, Hypothyriodism, Sleep Apnea, OA, Depression, Allergies, and benign familia tremors
When life throws you lemons....
Pick them up and throw them right back at them! :))