Have you tried a sinus lavage? You can get a kit at any pharmacy (NeilMed is the one we use). It will absolutely help with clearing your sinuses.
You can try taking an OTC antihistamine like cetirizine to see if that helps (it might). And if you live in a place where it's cold outside and your heater is running, check the filters on your blower (change them) and consider using a humidifier while you sleep.
50 yrs old, IBD diagnosis in spring '01. Proctitis, gastritis, ileitis.
Pentasa (3g/day)generic Colazal ( 96 pills/day), Sulfazine (1.5 g/day), Prevacid, folic acid, vit. D (2K iu), flax seed oil (2 tsp/day), psyllium (1/2T daily), mesalamine enema as needed. Gluten free as of 5/30/11. Colonoscopy found no evidence of inflammation on 8/16/1