Posted 1/3/2014 7:51 AM (GMT -7)
I saw that your subject heading mentioned pain in your teeth and I wanted to respond. Since being on JJ Virgin's elimination diet of inflammatory foods, my allergy and fibromyalgia symptoms have improved.
One of the foods JJ mentions as an inflammatory food is eggs. After being off of eggs for a month, I had one last week and I had a symptom a hour later that I hadn't had in a long while. All of my teeth hurt. A couple hours later my jaw hurt. I haven't had an issue since.
A lot of the foods mentioned in the following list of sulfite foods I already am aware that I'm sensitive to them. Here's the list:
Try to eat clean, nothing processed, no sugar. I don't do gluten, dairy, peanuts, soy, corn, sugar and sweeteners, and eggs.
Good luck to you. I believe the more you work at eliminating unhealthy foods, the more you can learn about what you are sensitive to.
Fibromyalgia, CFS, MCS, scoleosis, herniated disks, spinal stenosis, osteoarthritis, sjorgens, sleep apnea, asthma, allergies, headaches. On a regiment of different supplements including sleep supplements. I eat nutritiously and do not eat foods I'm sensitive to and ever since a back injury triggered my fibromyalgia, I have been doing prescribed stretches twice daily.