Freaking out... allergies and pain.

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lilac7
Regular Member


Date Joined Nov 2013
Total Posts : 230
   Posted 10/18/2014 1:41 PM (GMT -6)   
I have dust allergy, well allergic of any kind of pollution.Going through treatment of T.B and have liquid around left lung, and a deep aching constant pain. I am really scared of pulmonary fibrosis but my doctor doesn't take me seriously. Been to many doctors. Now I'm starting to have pain on my right side too. All very terrifying. What should I do? How to rule it out?

BnotAfraid
Forum Moderator


Date Joined Apr 2012
Total Posts : 7385
   Posted 10/19/2014 11:02 AM (GMT -6)   
Voice, you may giving yourself a panic attack causing the pain in your chest.

Use some slow breathing dectechiques to calm

breath in 123 slow hold breath out 1234 repreat at least 5-10 times. the longer exhale will naturally calm your body.

I have a feeling you are self diagnosis over the internet. IF you are STOP. It is a very unhealthy thing to do Trust your doctors.

If you get a fever or start vomiting go to the ER

Peace
Trina
Moderator - Depression
Be still and know there is Peace.

Kabir says: "Student tell me, what is God? He is the breath inside the breath". from the poem Breath.
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;

Mordin_Solus
New Member


Date Joined Oct 2014
Total Posts : 5
   Posted 10/20/2014 3:42 AM (GMT -6)   
Voice, calm down, breath - just like Trina suggests. I know it may sound overwhelming right now but try to relax. You're the master of you and not the anxiety or panic. You're the king/queen. Take it easy. It's gonna be fine.

Melody Hardy
New Member


Date Joined Oct 2014
Total Posts : 8
   Posted 10/28/2014 4:38 AM (GMT -6)   
Just avoid avoid going to dusty and crowded places. Regular exercise and healthy diet can also help. Keep your surrounding also clean and free from dust.
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