I'm new to the forum. I' ve got asthma for 15 years, I'm also an alergic. I was wandering if anyone could recommend me any self-management app, or something like that? What I mean is, that when I go to the doctor I take all my papers with me ( I've got thic portfolio
) and sometimes he ask me How do you feel, When was the last time you had an asthma attack etc... Some time ago I thought why would't start to note those things, and now I've got notebooks full of this. Maybe someone could recommend me something to note on my smartphone or computer?
Oh and what are your needs in this topic? Am I the only one who want to take control over my asthma or who notes what is happening with my body?