I am new to this what do I eat?

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Cathy0211
New Member


Date Joined Feb 2016
Total Posts : 5
   Posted 2/24/2016 10:36 AM (GMT -7)   
I am new to having food allergies and now I have no idea what to eat. I just had my first batch of allergy testing done so that my daughter could go gluten-free as she has UC and we wanted to see if it helped.

I already knew I had environmental allergies but wanted to test for different nuts and grains as this would be a big part of the gluten-free diet. Long story short, she has no allergies but I have alot. Peanut, tree nuts, fish, shellfish, wheat, soy, sesame seed, sunflower seed and corn and the allergist said to only eat cooked veggies. Oh yah and I am type 2 diabetic so Salad was a staple for me.

Please Help?!?!

eat2bwell
Veteran Member


Date Joined Sep 2014
Total Posts : 534
   Posted 2/25/2016 8:26 PM (GMT -7)   
Some people use probiotics to help with food allergies.

http://www.naturalnews.com/027518_probiotics_food_allergies.html

Cathy0211
New Member


Date Joined Feb 2016
Total Posts : 5
   Posted 2/26/2016 8:36 AM (GMT -7)   
Thank You eat2bwell I will look into some probiotics.
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