I have an allergic reaction to some kinds of hot peppers. You may say, then don't eat them. However, nowadays, it seems they put hot pepper spices in lots of things that are frozen or even fast food. Right as I'm eating this frozen type of pizza dough, I can start to feel my throat tighten. It's not a panic attack. I start to become aware that it's tightening and it remains like that for hours. It never closes up or anything so I'm not afraid it's anaphylaxtic. But I could understand how you would be afraid that it is anaphylaxtic. I also went to the ER many times just complaining of tightening of my throat.
I don't eat anything unless I'm almost 100% there is no hot pepper spice added to foods. So the key would be do not eat anything else that has those type nuts in them. I also cannot eat any shellfish. Booooo
"Sounds like you're thinking you're gonna react to nuts(like I feel I do at the moment) and so you are really going on 'alert
" and looking for the slightest thing that might resemble a reaction. Happening to me at the moment because I had a biscuit. I have never had a problem with biscuits yet I feel like my throat is closing. It's been over an hour since I had the biscuits, and I am pretty sure anaphylaxis occurs almost immediately so my advice?"