Hi everybody...I do try to exercise and it makes me feel better. I am overweight and have a lot of arthritis and it seems to help my joints from becoming so stiff. I also swim and we have a new pool in the high school five minutes from my house. So it's a blessing. I used to drive 45 minutes to get to the pool and 45 minutes to get home and that was a hassle. I really appreciate have something close by.
I just walk and swim and that's it. I go slow and bring cough drops for when my throat gets dry when walking. Where I walk is absolutely beautiful. It is called Henry Hudson Park and it's right next to the Hudson River and has a pretty wooded section. I've seen bunnies, turkeys and deer roaming around. If it's real cold I go to the mall to walk. That's not as pretty but it is an alternative in the real cold and hot weather.
Post Edited (Joan Mack) : 2/13/2006 5:32:42 PM (GMT-7)