Whats it mean if you have a stopped up nose, blow it out alot and

What you are getting is typical "sinus headaches". Do you have a cold or allergies? If you want to go the natural route, try Saline nasal spray. This will help loosen up your sinus congestion and maybe relieve your headaches. If that doesn't work, you can try over the counter sinus/allergy pills such as Tylonel Sinus. This is designed to alleviate sinus headaches. I hope this helps and you start feeling better soon.

You can try posting your question on our GERD forum. They might be able to answer your question as to whether the symptoms that you are experiencing is from acid reflux. As for the sinus infection moving....well you have to look at the whole sinus area as a whole. The sinuses are not a seperate function from the nasal area, ears or throat. That's why when we get colds, sinus infections, allergies etc. it feels all connected sort of like our "snot" travels. It could be that your sinuses are clearing but the sinus membranes can still be irritated which could cause headaches. I have had some severe sinus infections in the past and I have to say that the headaches are the worse and the last to get rid of. If you continue getting these sinus headaches, I would say longer then a week or two then contact your doctor and find out what's going on.