Good to the Food Allergy and Anaphylaxis Network on-line. They have a wealth of information. My son has severe food allergies.
Also, if you want to go to certain Chain restaurants, check out their websites prior to your visit. I know that McDonalds, Wendys, Burger King, etc, all have allergy information on their websites. Also, Chili's is one of the best restaurants I've come across for information. I asked them about their ingredients and they brought out laminated menu cards with safe suggestions for each of the major food allergy groups (milk, wheat, eggs, peanut, etc).
Brenda
'diagnosed' UC in 1989
Colon and Rectum Removed via BCIR Surgery 3/17/06
Secondary surgery to removed large ovarian cyst which was pushing on pouch on 8/23/06
Research your options - there are many out there including different surgeries, drugs, and holistic approaches