hi Sara!
Ive read your post, and i know excatcly how you feel, believe me.
I found a way to control it, I practicaly dont have asthma anymore, and I refused to take any medication, I hate them, I have trying since a kid, today I am 24 years old and I can control it 95%.
I made excersices, I have made tests, I have working on it with control, with meditation (not too much of it, after medications I hate them too).
I hate medications, I hate the spray, I hate all of it, any medicine, I discovered that the solution is inside ourselves, trust me. All started when I saw a friend saying bad thing to another friend, and that person started to cry, with out any violence, without any contact at all, then I just realize that the mind can control your body, that what happens in your head can make a reaction inside you, biologically.
There is a way to make your airways got opened when you need to, there is a way to MAKE your lungs works perfectly.
I Had suffered this for many years when i was a kid, I know the suffering, and I want to share my progress with the everybody, I would love to chat with you, anytime.
edited. 11. No cryptic posts. Using cryptic messages to "skirt" the rules is not permitted.
kisses !
Post Edited By Moderator (another day) : 10/26/2007 7:32:44 PM (GMT-6)