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Gases,gases,gases

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Alzheimer's Disease
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Erwin Rosen
Regular Member
Joined : Oct 2010
Posts : 52
Posted 11/11/2013 12:07 AM (GMT -7)
What do you do against gases, or I am the only one that suffers from gases everyday?
Dear all,

I am 65, diagnosed with Crohn's in 2010 during routine colonoscopy followed by a bunch of tests. No doubt, it is Crohn's although I have never had any other symptoms but gases. I do not take medications, because according to the specialists that I have seen, there is no reason.

But i suffer from constant gases, even if i take probotics, drink chamomile tea, eat little and I think very healthy and I think no gas producing: no meat, just fish, vegetables but mainly cooked, grains considered good, like brown rice, buckweath, kinoa, etc.

So, what to do?

Erwin
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SmurfyShadow
Veteran Member
Joined : Dec 2008
Posts : 2386
Posted 11/11/2013 12:27 AM (GMT -7)
Hi Erwin, I am moving this post to Chron's so you can get better answers than we can give you :)
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Erwin Rosen
Regular Member
Joined : Oct 2010
Posts : 52
Posted 11/11/2013 2:56 AM (GMT -7)
Sorry, I thought that this was the Crohn's group
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Traveler
Elite Member
Joined : May 2007
Posts : 36318
Posted 11/11/2013 10:10 AM (GMT -7)
I would heartily suggest that you use probiotics to help balance out your intestinal bacteria - gas is one of the symptoms of this!
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Ides
Forum Moderator
Joined : Nov 2003
Posts : 7195
Posted 11/11/2013 4:49 PM (GMT -7)
Erwin,

Many of the foods you listed as the ones you eat are major gas producers. If you use the link below, it goes to a good PDF article on dealing with gas. It lists the food and whether they are low, moderate or high gas producers. It also lists other strategies for reducing gas. I hope it helps you.

http://www.med.umich.edu/fbd/docs/Gas%20reduction%20diet.pdf

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